Lifting Ladies - London's Women Strength Training Community
Unit 13, The Ivories, At Dr Stretch, 6 Northampton St, London, Greater London, N1 2HY
Welcome to Lifting Ladies, a new women's-only lifting gym in Islington, we offering a fresh approach to training. Our innovative, evidence-based method focuses on building strength, fostering community, and promoting body positivity. Say goodbye to diet culture and unrealistic aesthetic goals, and hello to improved strength, confidence, and lifting knowledge. Join us for our unique women strength training program designed to help you reach your full potential. Choose from small group sessions, one-on-one personal training, and nutritional coaching tailored to your needs. Experience a welcoming, inclusive environment where women empower and support each other on their fitness journeys, regardless of size or shape.
"Exceptional strength training experience fostering confidence and a welcoming community. Clients consistently praise knowledgeable trainers, personalized attention in small groups, and a positive, motivating atmosphere."