4mg Fitness
unit 11, Harvey Works Industrial Estate, Halesowen, West Midlands, B63 3PG
At 4mg Fitness, we are dedicated to helping you achieve your health and fitness goals with our small group personal training. Our experience and knowledge is second to none, led by Founder, Coach Roderic who specialises in personal training and exercise rehabilitation. With over 20 years of industry experience, we offer personalised training and exercise rehab programs for clients of all levels, both in-person at our gym in Halesowen or online. Coach Roderic, a qualified osteopath and former military physical training instructor, brings a unique skill set to the table. Based in Halesowen and serving the West Midlands, contact us today to start your fitness journey with 4mg Fitness.
"Exceptional coaching tailored for individual progress and a strong community spirit define this fitness hub. Clients consistently praise Roderic's extensive knowledge, personalized approach, and ability to adapt training for specific needs and injuries, leading to significant improvements in fitness, strength, and confidence."