55PE (fifty-five plus exercise)
3A Danby Heights Cl, Torquay, Devon, TQ1 2HR

55 plus exercise specialises in exercising older adults and younger individuals with exercise limitations. Centre based classes around Torbay and online sessions too. Lucinda is a level 4 CIMSPA exercise coach which means she can accept individuals with health conditions often associated with older age including cancer, heart disease, diabetes, arthritis, COPD, stroke and more. The classes work on strength, balance, co-ordination, mobility, flexibility but mostly pulse raising. A chair is always at hand should it be needed.
"Exceptional instructor dedication fosters a vibrant and health-focused community, evident in consistent praise for personalized care and impactful fitness routines."