AB Fitness
Ingram Rd, Gillingham, Kent, ME7 1YL

AB Fitness group exercise classes. Fitness just got serious! Catapult your health and fitness forwards Whether you're working on strength, cardio, endurance, mental health or just for the fun - these sessions are for you. Suitable for all fitness and ability levels and with bags of inspiring and motivating individuals - this is the place for you. Classes run on Tues, Thurs & Fri at 5.30am & 6.30am & Sat at 7.30am (all 45 mins long) Mon & Thurs evenings at 6.30pm & 7.30pm (for an hour) With loads of different types of session each week inc Build, Sweat, Hybrid & Functional; we have something for everyone. Get involved today and try us out for just PS10 for a week's unlimited use
"Transformative fitness journeys are consistently praised for exceptional training and a vibrant, welcoming community. Clients highlight significant improvements in strength and overall fitness, attributing success to varied, challenging yet adaptable sessions led by knowledgeable and supportive instructors."