Absolute Studios
Unit G, 19 Heathman's Rd, London, Greater London, SW6 4TJ
Absolute dynamic reformer classes are a brilliant fusion of the best aspects of Pilates, strength and conditioning and circuit training disciplines. We combine the key Pilates principles of precise movement, control and core muscle activation, amongst others, with functional strength promoting exercises. This ensures that not only do you get leaner, stronger and more balanced, but you also apply your newfound strength and flexibility to movements that you need to perform every day. Once you begin your training with us you'll look and move better.
"Exceptional instructors and a welcoming atmosphere create a highly effective Pilates experience. Customers consistently praise the knowledgeable, attentive, and friendly coaching, noting improvements in strength and flexibility, alongside a clean and well-lit studio environment."