Advance Performance Lab
Worplesdon, Guildford, Surrey, GU3 3PE

Strength and conditioning at the Advance Lab in Guildford, Surrey. We are passionate about strength training and LTAD. Working with both youth and adult athletes, led by specialist, experienced coaches supporting your development, no matter your age or ability level, both in person or via our training app. Start your health and fitness journey with our 8 week, Prepare to Lift programme or get in touch to speak to a coach today.
"Enthusiastic staff and excellent facilities create a motivating fitness environment. Customers highlight the personalized coaching and variety of equipment as key strengths, with many expressing significant personal improvements and a desire to return."