Aligned Small Group Training
798-802 Shore Rd, Newtownabbey, County Antrim, BT36 7DG
Aligned Small Group Training is a Female only gym based in Newtownabbey just on the outskirts of Belfast. What is our process... 1. Message our page one of team will reach out. 2. Induction to our gym, inbody scan to attain your weight starting point and show the set up of our gym. 3. Get your 4 week printed programme. 4. Attend 3 sessions per week. Which are coached by our highly qualified coaches. 5. Weekly or bi weekly check ins with our coach and weight check in. Basically, we are personal training in small groups. Our system lets us offer an affordable approach to coached training. It is very good for beginners who want to learn to train by lifting weights in a safe and effective manner. Our female only community is amazing.
"A sanctuary of encouragement and expert guidance, Aligned fosters a transformative fitness journey. Patrons consistently highlight the exceptional coaches, varied and effective programming, and the uniquely supportive community atmosphere."