Ascend Performance
Block B 3, Ascend Performance Ltd, Neptune Square, Edward St, Brighton, East Sussex, BN2 0AT
We get people fitter, faster, stronger, healthier & happier: into the best shape of their lives. Ascend provide the best Strength, Conditioning and Injury Rehabilitation to an awesome community of members in Brighton, Hove & Sussex. Rob and Matt have worked in professional sports since 2011 and now deliver that same level of coaching to people of all levels, in Brighton & Hove. Our mission is to provide an incredible fitness experience that gets people into the best shape of their lives. Email us at info@ascendap.com to discuss how we can take your fitness to the next level.
"Exceptional coaching and tailored programs create a supportive, athletic environment. Clients praise the knowledgeable trainers, effective workouts, and positive community atmosphere, with many highlighting significant improvements and recovery from injuries."