Box and Burn gym
Unit 1, Box and Burn Studio Gym, Lady Bee Marina, Brighton, West Sussex, BN42 4DP
Welcome to Box & Burn, a family friendly gym in Southwick! We offer a unique fitness experience that combines personal training sessions, group fitness classes, and gym memberships to help you reach your health and fitness goals. Our conveniently located facility features a variety of equipment including cardio machines, free weights, and squat racks. Plus, we offer free parking and on-site shower for your convenience. We also host weekly and monthly gym challenges to keep you motivated and engaged. Book on the website for Classes Monday 7pm Circuit Training Tuesday 7pm BNB Bars Wednesday 7pm Circuit Training Thursday 7pm Box Fit Friday REST DAY Saturday 7am and 8am BNB Bars Sunday 8am CrossHIIT
"Exceptional trainers and a vibrant community make this gym a standout choice. The motivating classes and supportive atmosphere contribute to a highly recommended fitness experience."