CIRQ-HIIT
1-2 Bairny Wood Approach, Woodford Green, Greater London, IG8 0HH
CIRQ_HIIT is all about Partner Interval Training; this workout combines HIIT and resistance training for all fitness levels. It is designed to help increase speed, power, endurance and metabolic rate, helping you burn fat faster. Most people lack motivation, need accountability and want variety when it comes to exercise, and CIRQ-HIIT partner interval training covers all three. Each participant can adjust the weights and intensity level at each station whilst receiving encouragement and motivation from their partner and coach to achieve the maximum results from every session. At CIRQ-HIIT, you Never Train Alone.
"Exceptional trainers and a vibrant community foster a highly motivating fitness experience. The consistent variety in challenging workouts, coupled with supportive instructors, ensures a positive and results-driven atmosphere."