Compound Fitness
157 Nottingham Rd, Alfreton, Derbyshire, DE55 4JH
Forge Your Future at Compound Fitness At Compound Fitness, we specialise in small group personal training for men and women of all fitness levels - from beginners to seasoned gym-goers. Our bespoke training programmes and personalised nutrition plans are crafted to help you build strength, confidence, and achieve long-term results. We focus on compound lifting and strength training, ensuring each client uses proper technique to stay safe and target the right muscles. Our welcoming, supportive community celebrates every achievement, no matter how big or small. With a proven track record, including experience working with athletes, we're committed to helping you forge your future and reach your full potential.
"Exceptional guidance fuels impressive client transformations. The supportive, family-like atmosphere makes personal fitness goals feel achievable and celebrated."