Conscious Fitness Private Gym
4 Heather View Rd, Poole, Dorset, BH12 4AQ
Conscious Fitness: Empowering 30+ Fitness & Wellness Led by Cat, a seasoned Personal Trainer for over 15 years, we specialize in tailored fitness for those 30 and over. Achieve muscle building, weight loss, and stress management goals through personalized workout plans. We provide individualized attention, crafting strategies aligned with your aspirations and capabilities. Our studio fosters a motivating environment. Beyond workouts, we focus on educating clients about sustainable lifestyle changes, nurturing mental and emotional well-being. Join Conscious Fitness for a transformative fitness journey towards a healthier, balanced life.
"Clients consistently laud the exceptional, life-changing guidance and personalized motivation provided by the trainer, Catalin. The private gym environment is highlighted as clean, well-equipped, and conducive to achieving significant physical and mental well-being improvements."