CrossFit Derby
Unit 6 Cotton Brook Rd, Derby, Derbyshire, DE23 8YJ
CrossFit Derby is a 100% purpose built CrossFit training facility. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) carried out at high intensity. At CrossFit Derby, you will not find any machines or mirrors - instead, you will find kettlebells, barbells, medicine balls, sleds and tons of open space for running, jumping, climbing, lifting and throwing. The workouts themselves are all completely scalable, which means that a new participant and a CrossFit veteran can complete the same workout.
"An outstanding fitness community where expert coaching and a welcoming atmosphere are consistently highlighted, creating a highly motivating training environment."