EJM Fitness
the gym group, Carlisle, Cumbria, CA1 2EA
I am a qualified Gym Instructor and Personal Trainer. This enables me to share my knowledge and to work closely with people to help them gain a better understanding of how to become healthier and fitter, along with making this process enjoyable. I have a good understanding of the human body, allowing me to develop a personalised workout programme that benefits all muscles groups, through exercise. I fully understand the value of eating well, with the food you enjoy, while losing fat and developing muscle and strength. I am able to advise and support you to understand food value and nutrition when you are planning your own meals.
"Exceptional guidance fuels remarkable transformations. Clients consistently praise Ellie's motivating, professional, and personalized approach, leading to significant improvements in strength, confidence, and overall well-being."