Elements Fitness Training
Biddenham Country Park Sports Centre, The Great Ouse Way, Bedford, Bedfordshire, MK40 4WG
Vision Statement: "To empower busy over-30s to transform their health, confidence, and energy through supportive group coaching and real-life nutrition strategies." Mission Statement: "We create a welcoming, results-driven space where clients can get stronger, healthier, and more confident -- without fad diets or pressure." Core Values: Community over competition Progress, not perfection Evidence-based, not trendy Inclusivity and empathy Keep it simple and fun
"Exceptional coaching fosters a welcoming community for transformative fitness journeys. The varied, challenging sessions and personalized guidance lead to significant results and sustained commitment."