Essential Strength Personal Training & Strength Training Gym
Unit 3G, Wellington Yard, 3 Wellington Rd, Liverpool, Merseyside, L15 4JH
Essential Strength is an independent couple-owned gym that provides locals with a strength training experience tailored to individual goals, combining expert coaching, personalised programming and a welcoming community atmosphere. Whether you're a beginner or an experienced lifter, we're here to help you build strength, confidence, and a healthier lifestyle. Though we offer 1:1 Personal Training, we specialise in Group Coaching. Group Coaching isn't just a fitness class where everyone is doing the exact same thing, our groups are specifically designed to offer a personalised workout while training alongside other people. This increases motivation and adherence while also reducing cost. Get in touch to find the best fit for you.
"Exceptional coaching and a supportive community define this fitness haven. Clients consistently praise the knowledgeable and friendly trainers, Adam and Kim, for their personalized guidance and ability to foster significant strength and confidence gains."