F45 Maidenhead
Unit A, The Colonnade, Maidenhead, Berkshire, SL6 1QG
F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life. We specialise in innovative, high-resistance group workouts that are fast, fun, and results-driven. What can you expect with F45 Training? - 45-minute functional fitness classes. - Full-body workouts to transform your lifestyle physically and mentally. - Improved energy levels, metabolic rate, strength, and endurance. - Our Personal Trainers guide you through every class. - A community gym focused on your and your goals. - Join at any strength level!
"An overwhelmingly positive community fosters exceptional fitness journeys, driven by dynamic workouts and highly supportive trainers. While the atmosphere and class structure are consistently praised, one reviewer noted a perceived lack of energy and trainer attentiveness compared to other studios."