F45 Training Cardiff Central
Unit 9a, The Old Brewery Quarter, Caroline St, Cardiff, South Glamorgan, CF10 1AD

F45 Training Cardiff is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
"Energizing workouts and a strong sense of community define the F45 experience, though one customer reported significant billing and communication issues."