fitEE fitness
28 Norview Rd, Whitstable, Kent, CT5 4DN
Certified Personal Training, specialist in training women in peri/menopause ============== Making positive changes to your fitness can be rewarding in all areas of your life. Let me guide you towards your stronger, fitter future; starting gently and training you to build strength safely and confidently. I offer personalised coaching programmes and support to help you achieve YOUR fitness, strength and lifestyle goals. Personal training sessions can take place in your home, my gym, or at a nearby park or beach in Canterbury, Whitstable, Herne Bay or Faversham. ============== You can find me teaching Dynamic Core classes at Shakti Den, Whitstable (Thursday 8am to 9am) and Whitstable Yoga & WellBeing Centre (Wednesday 7am to 8am).
"Clients rave about Esa's expertly tailored, motivating training sessions that yield significant improvements in strength, energy, and overall well-being. Her infectious enthusiasm, combined with a deep understanding of fitness and women's health, creates an empowering and enjoyable experience."