Flex Studio Bradford
141A Birkenshaw Ln, Bradford, West Yorkshire, BD11 2HD
Richard,Caroline and Lisa are personal trainers at Flex Studio, as a 1-1 client you will have the sole use of the facilities as we operate a one out - one in service. We have our own unique methods which are tailored to your goals, no high impact so low risk of injury. The strategies we use will help you lose weight or build muscle, run faster and further or just be generally fitter and healthier helping you live a fuller life. Mental health and well being are a big focus at Flex Studio. Gym studio, spin indoor cycling classes, fitness and weight classes. Now also bounce trampoline fitness classes and body conditioning circuit training at Howard Park School, Cleckheaton.
"Exceptional personal training and sports massage services are highly praised for their effectiveness and personalized approach. Clients consistently report significant improvements and a confidence boost, attributing their success to the knowledgeable and encouraging guidance provided."