Griffin.Fit - Personal Training & Sports Massage
32 Pauling Rd, Oxford, Oxfordshire, OX3 8PT
You want to get back in shape but the whole exercise game can be confusing, and sometimes intimidating. I've been where you are, and can help you make sense of it all, helping you on the way to your goals, with a relaxed common sense approach to training and friendly supportive atmosphere, in which you will build confidence whilst achieving your fitness, body, or strength goals. I've been training for over two decades and am a fully qualified and insured trainer and sports therapist, offering a full service of training and regular treatment to help maintain your body at its physical best. SPECIALIST AREAS Functional specialist Muscle tone & development Pre & post natal Sport specific training Strength & conditioning Weight loss Boxing
"Clients consistently praise Alan's motivational, knowledgeable, and friendly approach, noting significant improvements in strength and overall well-being. The positive community atmosphere and tailored training plans are frequently highlighted as major benefits."