Hamiltonfit
Stirchley House, 21 Reddicap Trading Estate, Sutton Coldfield, West Midlands, B75 7BU
This is a Mobile Personal Training business. Where Personal Training/Nutritional coaching/ Equipment is brought to you. I have undertaken my own fitness journey to overcome battles with weight management and healthy eating which has given me the formula and motivation to help others do the same. Through a combination of cardio, "Hiit" (High Intensity Interval Training), strength and Conditioning, kettlebell Training, boxing, nutritional advice and building positive daily habits, I can help you boost your metabolism so that calories are burning during exercise and for subsequent hours after your workouts, making you not only feel great, but begin to see the benefits.
"Transformative fitness journeys are consistently praised, with clients highlighting significant weight loss and muscle gain. Beyond physical results, the coach is lauded for fostering a positive mental outlook and balanced lifestyle, making fitness an enjoyable and sustainable pursuit."