Hangar Human Performance Centre | MMA | Performance Gym
Penarth Rd, Cardiff, South Glamorgan, CF11 8TT

Hangar HPC is a Performance Gym specialising in Strength, Conditioning and Combat Sports. We have something for everyone. A great, supportive community where we lift each other as well as the weights. Plenty of equipment: Bumper Plates, Olympic Plates, Spinlock Bars, Competition Kettlebells, Squat Racks and Lifting Platforms, Erg machines, Watson machines. We have a S&C program included in the PS50 monthly membership. We have MMA, Freestyle Wrestling, Brazilian Jiu Jitsu and Kickboxing and we train for skills, fitness and competition. Membership is all-inclusive which means you don't pay any extra for classes. We have a selection of qualified and experienced Personal Trainers to help you.
"Enthusiastic members highlight a supportive community and excellent coaching, alongside high-quality facilities. Minor friction points arise concerning membership terms and transparency, although these appear to be isolated incidents."