Hatha Yoga Classes for Beginners and Mixed Ability Level - Willen, Milton Keynes
28 Portland Dr, Milton Keynes, Buckinghamshire, MK15 9JP
I started yoga in 2004 and have never stopped since. Yoga not only helps me with controlling my ulcerative colitis I have since my 30 yo and made my body a better place to live but holds my hand and guides through everyday life. Yoga has brought so much joy and ease into my life that it has become impossible not to share it, first by giving yoga classes to my friends and, since 2013, teaching yoga to others who are curious to experience it. How we use our focus influences the life choices we make. Without this focus we get confused, waste and exhaust ourselves. Yoga helps with the body and the mind
"Exceptional yoga instruction fosters significant improvements in flexibility and well-being, creating a welcoming atmosphere. While generally positive, one reviewer noted overcrowding and unpleasant facility conditions, though this seems to be an isolated concern."