Health and Exercise Matters
Arden House, Regent Centre, Regent Farm Rd, Newcastle upon Tyne, Tyne & Wear, NE3 3LU

A versatile fitness studio in the heart of leafy Gosforth. Pilates, Yoga, Strength and Conditioning, injury prevention and sport specific strengthening, kettlebells and wellbeing classes for all ages and abilities. The Health and Exercise Matters studio is suitable for a wide range of classes carried out by freelance qualified instructors or Chartered Physiotherapists. Facilities at the studio include a shower, lockers, Bluetooth speaker, toilets, mirrored walls and functional workout equipment. The studio is available for classes seven days a week, daytimes and evenings with free parking facilities.
"A PT's paradise; this studio excels with its bright, clean, and calming atmosphere, complemented by top-tier equipment and exceptional staff support. Clients appreciate the seamless booking process, secure facilities, and convenient location, making it an ideal space for various fitness activities."