Heartzone Congleton
1 Spragg St, Congleton, Cheshire, CW12 1QR
Hybrid Inclusive Interval Training - Heartzone offers 25 minute, coach led , small group, fitness sessions for people of all ages and abilities. Sessions are designed to maximise improvements in Cardio, Strength, Co-ordination & Flexibility. Our unique interval machines combined with free weights and heart rate tracking technology provide a fun & engaging workout. We also offer affordable Personal Training for people who would like 1-2-1 or 1-2-2 sessions with the studio to their self. Our small studio offers a really friendly community for those people who don't feel comfortable in a typical gym environment. So if you'd like to get back into fitness or just feel that things are not working where you are now please send us a message.
"Heartzone sessions deliver exceptional results through dynamic, coach-led workouts in a friendly, family-like atmosphere. Clients consistently praise the motivating trainers and the effectiveness of the varied, short-duration classes that fit any schedule."