Ideal Fitness Personal Training and Therapy
Business development Centre, Wrekin, Stafford Park 4, Telford, Shropshire, TF3 3BA

Looking to get fit but finding it hard to motivate yourself? Not sure where to start? Feeling lost with exercise and nutrition? Ideal Fitness can help! I am Stuart a personal trainer and sports massage therapists based in Telford along side Paul a nurse for 35 years and a sports massage therapist. Specialising in bespoke fitness packages and rehabilitation for people 35 years and over designed around your personal goals. We are dedicated to helping you achieve your fitness goals whatever they may be - weight loss, muscle gain or general health improvement as well as getting you back on your feet with our sports massage therapy and rehabilitation programme
"Personalized fitness journeys and exceptional physiotherapy support drive strong client satisfaction. Stuart's motivational approach and tailored programs lead to significant physical and mental improvements."