JD Aerial Fitness Academy - Liverpool
JD AERIAL FITNESS ACADEMY, Unit 2b, Next Yard to Longstaffes, Brookfield Dr, Liverpool, Merseyside, L9 7AJ
Welcome to JD Aerial Fitness! A Pole, Aerial and Strength Fitness Academy based in Liverpool. Become part of the JD Aerial Fitness Academy Family and join our fast growing supportive community today! Aerial Fitness is great way to get fit providing full body conditioning in a fun and relaxed environment. It combines aerobic and anaeroobic workout techniques, increasing flexibility and making you fitter, stronger and improving all over body toning. You can do yoga to build up your flexibility, you can lift weights to build up your strength and when you do aerobics this will improve you cardiovascular fitness assisting in weightloss and stamina building. Aerial fitness combines all of these elements into one class.
"A truly inspiring and supportive aerial fitness community, with exceptional instructors making every class a fantastic, confidence-boosting experience. The varied classes and welcoming atmosphere create a highly enjoyable and rewarding environment for all skill levels."