Know Your Strength Fitness Limited
Caldwellside Industrial Estate, 23 Southfaulds Road, Lanark, Lanarkshire, ML11 7TG

Know Your Strength Fitness is a small, private strength gym suitable for individuals of all fitness levels who are looking to strength train in an inclusive gym without the hassle of it being overcrowded. We are open 24 hours and gym sessions are secured via our booking system to ensure there are only a certain amount of people in at any one time. Please note that we are appointment only. To book a gym session or membership see the link via our socials or to pop in for a chat get in touch via Whatsapp.
"A Welcoming Haven for Strength Training Enthusiasts. This gym shines with its exceptionally friendly staff, diverse equipment, and well-managed booking system that prevents overcrowding, creating a positive and supportive atmosphere for all members."