MILO Fitness
252 London Rd, Benfleet, Essex, SS7 2DE
MILO Fitness is the only purpose build personal training studio in Hadleigh, Benfleet. We are dedicated to supporting you with every step on your fitness and exercise journey to a happier, healthier and physically fitter version of yourself. We offer 1-1 Personal Training sessions, Small group training, Bootcamps and fitness classes. We specialise in: Weight Management, Exercise Programming, Sport specific strength and conditioning, Athletic Development, Injury Reduction & Rehab bootcamps exercise classes
"Exceptional trainers foster significant improvements in confidence and physical well-being. Clients consistently highlight the supportive environment and the personalized approach to achieving fitness goals."