Mitch O'C Personal Training
REGEN London, The Exchange, 4-6 Scarbrook Rd, Croydon, Greater London, CR0 1UH
After studying sport and exercise science at university I worked in media for 5 years and have now come back full circle to the fitness industry, simply because I love it. I believe life is about balance. I also believe it is possible to achieve your health and fitness goals whilst looking and feeling great without the need to stop doing the things that you enjoy - I am here to help you do just that. First, I find out what you want to work on, your goals and what you do/don't like doing in the gym. I'll then go away and put a programme together and work with you, implementing the plan and helping you reach your goals.
"Clients consistently highlight Mitch's exceptional knowledge and tailored approach, leading to significant personal transformations. His motivating and supportive guidance fosters confidence and helps individuals achieve and exceed their fitness goals."