Moves Fitness
7 Oldfield Wood, Woking, Surrey, GU22 8AN
Experience Moves Fitness: Your Path to Lifelong Wellness Since 1981, Moves Fitness has been transforming lives through engaging exercise-to-music classes in local community halls. Designed by Olympian Cindy Gilbert, our classes are inclusive and cater to all fitness levels. Our Classes: Moves Fitness: Zone 2 exercise blending resistance, floor work, and HIIT. Moves Fitness Gold: For active seniors, combining Zone 2, seated resistance, balance, and mobility. Moves Fitness Strength and Stretch: 20 minutes each of Zone 2 cardio, muscle-specific strength, and stretching with yoga-Pilates. Join Moves Fitness, make friends, and find a fitness routine you'll love for life!
"Five Stars Signal Exceptional Patron Satisfaction. Despite the absence of detailed commentary, the perfect rating indicates a overwhelmingly positive experience for this customer."