PMA Abergele - Martial Arts & Fitness Classes
28A Market St, Abergele, Clwyd, LL22 7AA
Book Free Class * Martial Arts - Kids Classes: Little Dragons (ages 4-6) every Monday, Tuesday, Wednesday & Friday at 4:15pm Junior Kickboxing (ages 7-11) every Monday, Tuesday, Wednesday & Friday at 4:50pm Teen Kickboxing (ages 11-13) every Tuesday at 5:30pm and Thursday at 5:15pm Kids Gracie Jiu Jitsu Self Defence (ages 7-13) every Monday, Wednesday & Friday at 5:30pm * Martial Arts - Adult Classes: Kickboxing: Monday, Tuesday, Wednesday & Friday at 6:30pm Gracie Jiu Jitsu: Monday, Tuesday, Wednesday & Friday at 7:30pm * Fitness Classes: HABIT Fitness: AM- Monday, Wednesday & Friday 9:45am PM- Monday, Wednesday, Thursday & Friday at 6:00pm Forever Young Gentle Fitness (ages 55+ and Injury) AM- Monday, Wednesday & Friday 10:30am
"Exceptional instructors and a profoundly welcoming atmosphere create a transformative experience for all ages. Positive impacts on confidence, discipline, and physical health are consistently highlighted by delighted patrons."