Reigate Personal Trainer
39-41 Church St, Reigate, Surrey, RH2 0AD
A private gym facility specialising in providing those over 50 with health coaching and exercise. We provide the following; - Free Comprehensive Biomechanical/Postural/Flexibility/Fitness Assessment (to help you get off to the right start) - One-to-One Coaching/Training Sessions - Personalised Nutrition & Exercise Plans - Injury Rehab Programmes - Stress Management Coaching - Sleep Improvement Coaching - Habit Accountability Coaching Work one-on-one with your own coach in a private setting to increase motivation, knowledge, and success in getting into better shape and becoming stronger and fitter as you age.
"A mixed bag of experiences, with some finding the offerings adequate, while others highlight recurring issues with facilities and service consistency."