Ruth Ashdown : Strong Body - Strong Mind
The Centenary Hall, St Wilfrid's Way, Haywards Heath, West Sussex, RH16 3QH
Train with a World Champion. Five times World Kickboxing / Muaythai Champion and the only woman to hold a WBC Diamond Belt offers Thai Boxing classes and Personal Training in Haywards Heath and Strong Yoga Zoom sessions alongside weekly classes in Crawley and Haywards Heath. Classes are available to book online with deals on multiple class bookings. New to the recently launched website is Ruth Ashdown's Classes on Demand where you can view video classes on an individual rental or weekly / monthly channel subscription. Ruth will also be sharing unique competitive MuayThai insights and memories of her career spanning 15 years and taking her all over the world. A true local sporting hero and a legend in the world of Muay Thai.
"Experience unparalleled instruction and a genuinely welcoming atmosphere that fosters confidence and strength. Ruth's classes are consistently praised for their adaptability, infectious energy, and ability to make participants feel both challenged and supported."