Sama Hoole
Total Fitness, Stansty Rd, Wrexham, Clwyd, LL11 2BU

I've been working as a personal trainer for more than eight years at this point, and I've been helping people create science-driven transformations that feel just as good as they look. To make that happen, I've blended two simple but incredibly potent ingredients. Heavy lifts Meat-based nutrition This is what I call the Apex Blueprint. If you'd like to take it on for yourself, then you have the following options. 1. Personal Training - Book in for a free consultation with me at Total Fitness Wrexham. 2. Online Coaching - Sign up to my online membership for training and diet plans. 3. Or just check out my website for a colossal list of science-based articles.
"Exceptional PT guidance fuels significant progress and confidence gains. Clients consistently praise the trainer's knowledge, encouragement, and personalized approach leading to tangible results."