Science Fitness & Boxing
1A Stockmore St, Oxford, Oxfordshire, OX4 1JT
Mondays with coach Chris High tempo classes based on boxing ability and conditioning. 6pm Boxing fitness mixed abilities. Based on cardio, callisthenics, functional movement and conditioning. 7pm Bootcamp Tuesdays with coach kev 6pm Boxing technique, pads pairs etc 7pm strength camp Wednesday's with coach Chris 6pm Boxing fitness 7pm Bootcamp Thursdays with coach kev 6pm boxing technique & sparring 7pm strength camp Friday - No classes. Personal training sessions only! Saturday with coach kev 9:45am Hybrid class. A mix of everything including cardio, strength, stamina and boxercise Sunday with coach Kev 9:45am Boxing fundamentals includes - footwork - Combinations - Defence - Distance - Technique
"Exceptional coaching and a supportive, inclusive community define this fitness and boxing gym. Clients consistently praise the personalized attention, clear instruction, and the positive atmosphere that fosters growth and enjoyment."