Sean Burgess Fitness
Lifewise Gym YMCA, 56 Westover Rd, Bournemouth, Dorset, BH1 2BS
Because satisfactory training results are often sustained by a few, the definitive part of our mission is to change this reality by creating our own unique blueprint for everyone regardless of background to achieve and benefit from a lifetime of great health and fitness. In order to successfully attain this coveted buy in we strive to empower every client with positive psychology by providing them with truly personalised exercise and nutritional solutions. All of which have resulted from a comprehensive review of body composition, fitness, range of movement and importantly mindset. For more information about our extensive catalogue of services and to also arrange a free trial session (gym-based or online) please visit our listed website.
"Exceptional personal training delivered with genuine care and expertise. Clients consistently praise Sean's ability to tailor programs, foster motivation, and provide comprehensive guidance on fitness and nutrition, leading to significant health improvements."