Shield Fitness and Self Defence
46 Westgarth Place, College Milton Industrial Estate, East Kilbride, Lanarkshire, G74 5NT
We deliver excellent fitness and self defence solutions in East Kilbride in our very own fitness facility. We run small group and larger team personal training using a wide range of Strength and Conditioning equipment to help our team reach their health and fitness goals. We also run Self defence classes in East Kilbride based on our extensive background in martial arts including, karate, Krav Maga, Kick Boxing and FMA
"Exceptional instructors foster a highly welcoming and supportive environment for all. Customers consistently highlight the knowledgeable coaching and the positive community vibe, leading to significant improvements in fitness and confidence."