SHRED Group Personal Training Gym
Unit 26/Century Park Network Centre/Dearne La, Rotherham, Manvers, South Yorkshire, S63 5DE
We are a group personal training gym based at Century Park Network Centre (across from RSPB Old Moor) A membership with SHRED gets you access to all of our sessions plus 'open gym' , the SHRED app which allows you to book sessions, track calories and connects to Apple Watch & Fitbit. It also gets you access to our support group, a monthly check in and a free welcome pack. Sessions are 45 minutes in length and target the full body! We have members of all ages and abilities. It doesn't matter what your current fitness levels are or how much experience you have in the gym, even if the experience is zero you'll be joining a community of likeminded people that want to build strength, lose body fat and improve their mental health
"Exceptional coaching and a vibrant community create an unparalleled training experience. Customers consistently praise the knowledgeable trainers, varied and fun sessions, and the welcoming, supportive atmosphere."