StAPT - St Albans Personal Training
11 London Rd, St Albans, Hertfordshire, AL1 1LA
Welcome to StAPT! We're here to meet you where you're at in your fitness journey. We get it. You may be anxious about starting a new fitness routine, or maybe you're eager to get back to smashing your goals, or perhaps you're someone who needs to rehab muscular pain so you can do more of the activities you love to do. Wherever you're at we are excited to be a part of your fitness journey, and we can't wait to give you our best. Through our 1:1 Personal Training at our private studio in the town centre of St Albans, or at BodyLimits Gym in Sandridge, we'll create a training programme for you that starts with where you're at today & ends with you becoming the person you want to be. Visit our website and book a free 1 hour training session!
"Clients consistently achieve significant fitness milestones with personalized, knowledgeable guidance. The supportive environment fosters confidence and long-term healthy habits, though some mention a need for more tailored dietary advice."