Strength & Performance Wales
60/61 Windsor Rd, Pontypool, Gwent, NP4 5HY
WELCOME HOME We are in the business of helping people get real transformations, no matter of their current circumstances. From complete beginners to advanced professionals, our ethos and community caters to all. We promote hard work, dedication, and most importantly support from peers. An S&P Gym is not just somewhere you come to train. It's a place where members can leave the stresses and strains of daily life at home. Once you step through the doors you are welcomed like family by coaches and members alike. There is a huge social side to what we do, and some members make new friendships, which last for life. We're all about high fives and fist pumps at S&P
"Exceptional coaching and a strong community form the bedrock of positive experiences, fostering a highly supportive and motivating environment. While the overwhelming sentiment is positive, the gym is noted as being welcoming to all fitness levels and age groups, emphasizing sustainable long-term goals and real value."