Strength in Movement
Kilmartin Pl, Glasgow, Lanarkshire, G71 5PH
Strength in Movement is a unique concept in health and wellbeing. By harnessing the natural patterns of human movement we align this with the time-tested and highly researched protocols of strength building to create a truly unique lifestyle format. Our group coaching and group personal training classes utilise this groundbreaking format of creating enhanced mobility, strength and overall wellbeing. We break down the barriers to training and fitness typified in the commercial gym setting creating an inclusive and supportive community environment. Our mission is not only to help our members move better, feel better and look better but provide knowledge which completes their understanding of how our principles and protocols work.
"Exceptional trainers foster a welcoming and motivating fitness community. Customers highlight significant progress and a supportive, fun environment that goes beyond traditional gym offerings."