Studio 41 Fitness Ltd
BMS House, Studio 41 Fitness Ltd, Ground Floor Suite, Stroudley Rd, Basingstoke, Hampshire, RG24 8FW
Following High Intensity Interval Training (HiiT) protocols, you can choose from regular circuit style classes or socially distanced mat-based alternatives. Classes are run in a time smart format, meaning you get an optimal work out in up to 25 minutes. These sessions are so highly effective, that you'll never want to go back to any other style of training... Although we operate a HiiT format, you can train at your own level in any class, L(ow)iiT, M(oderate)iit or H(igh)iiT. Classes offer specialist functional training equipment including: Kettlebells Bulgarian Bags, Barbells, Slam balls Battle ropes Suspension systems
"Exceptional coaching fosters a welcoming and motivating fitness environment. Clients praise the personalized approach and rewarding workouts, highlighting improved strength and energy."