Surf Fit Pilates
58 Henver Rd, Newquay, Cornwall, TR7 3BN
Surf Fit Pilates is all about your physical longevity, keeping you doing the things you love for as long as possible as you get older. Pilates is for everyone, complimenting the things that you do for fun. Regular sessions will help you build functional strength and improved coordination. You'll improve your balance and flexibility, and decrease your chances of injury and back pain. You'll gain a greater awareness of your body and posture, toning your muscles to keep you moving smoothly. Instructor Tony Hawke is STOTT Pilates trained, teaching one-to-one and duet reformer and mat Pilates from beginner to advanced.
"Exceptional Pilates Instruction Drives Unanimous Praise. Clients consistently highlight Tony's expert coaching, adaptability, and passion, leading to significant improvements in strength, flexibility, and overall well-being."