The Mummy PT
16-18 Victoria St, St Albans, Hertfordshire, AL1 3JB
Hi, I am Sarah and I am The Mummy PT I am a women's fitness trainer with over 10 years experience and specialise in pregnancy and postnatal personal training. I also run mum and baby fitness classes in St Albans and Harpenden, including Buggy Fit and Mummy Boxercise. Personal Training: Face to face personal training from your home, garden or local park. I bring everything we need to your session. Classes: Designed for new mums and exercises adapted to each individual so everyone in the class is able to progress at their own pace safely.
"Highly effective and welcoming fitness classes cater to new mothers, fostering a supportive community and encouraging individual progress. Sarah's knowledgeable and adaptable approach ensures safe, engaging workouts for both parent and baby, creating a consistently positive experience."