The Strength Quarter
Unit 6 Prince Regent Rd, Belfast, County Down, BT5 6QR

TSQ is a private gym specialised in small group personal training (SGPT). This means that we provide an environment for you to push your boundaries and smash your fitness goals with our personalised group experiences to unleash your full potential. Led by our expert trainer Jay, each SGPT session is tailored to your needs in a supportive and motivating group environment. At TSQ we pride ourselves in providing a fitness environment where egotism is banished and all clients feel welcomed, regardless of where you stand in your fitness journey, you will never be judged here. We're located in Unit 6, Prince Regent Road, Castlereagh, Northern Ireland.
"Remarkable transformations are consistently driven by expert coaching and a welcoming community spirit. Clients praise the personalized attention and the supportive atmosphere that fosters significant improvements in strength, mobility, and overall well-being."