The Training Gyms St Albans
New Barnes Mill, Cottonmill Ln, St Albans, Hertfordshire, AL1 2HA

Discover the UK's leading Personal Training Specialist gym for individuals over 40 at The Training Gyms in St Albans. Our expert Personal Trainers specialise in creating personalised Fitness Plans tailored to your unique needs, ensuring a comfortable and supportive environment. Whether you're getting back into fitness, aiming to lose weight, or building strength, we're here to help you achieve your goals.
"Exceptional coaching and a welcoming community foster significant strength and fitness gains. Clients consistently highlight the supportive trainers and motivating atmosphere, leading to substantial personal progress."