The Unit Health and Fitness Studio
Graphite House, High St, Wakefield, West Yorkshire, WF4 3EF
Hi I'm James, the Owner and Personal Trainer here at The Unit Health & Fitness Studio situated at Graphite House Wakefield. After 19 years plus in the Fitness Industry I have found that the key to a healthier life is Prevention. Building real functional strength on a deep muscular level. This will help regain your body's natural fitness, mobility and posture, closer to a time you felt your fittest, or even fitter than you have ever felt. Interested ? Contact Info: Tel 07740 361 325 Email contact@unithealthandfitness.co.uk
"Personalized fitness journeys yield remarkable results and boost well-being. Clients consistently highlight James's tailored programs, motivational approach, and ability to make fitness enjoyable, leading to significant improvements in strength, health, and lifestyle balance."