THRIVE

WANT TO LIFT WEIGHTS BUT DON'T KNOW WHERE TO START? Welcome to THRIVE. The gym for Brighton people who don't like gyms... We know you want to get into strength training but you don't want to injure yourself... You don't like gyms... You have no idea where to start with nutrition... And you HATE dieting and restriction. Health is more than skin deep. And how you FEEL about your body is more important than how it looks on the outside. Focusing on food freedom - how can we nourish and support your strength training for the ultimate result without the toxic diet culture Having an incredibly community and coaching support so you never feel more than a than a message away from from getting help on your journey.